Brad Buchanan is a highly regarded, qualified and experienced Clinical Hypnotherapist, Reiki trainer and Energy Healer, who specialises in assisting those with trauma, PTSD, anxiety, chronic pain and mum’s-to-be who are interested in experiencing trauma free Hypnobirthing.
Brad also runs several highly successful hypnotherapy programs that assist people wanting to lose weight and to stop smoking permanently.
Brad is fantastic! Highly recommend for assisting with PTSD and trauma. Tried my best to sabotage his methods and treatments but they were successful, even still today years later.
Brad is an absolute legend! He changed a condition I have had for my whole life in one session. I have continued to use Brad whenever I have a challenge in life when I can’t make changes myself and he solves my world in that session. If you need changes in your life and can’t solve them yourself then I highly recommend contacting Brad at Mind Body Health Hub! You will be glad you did!
To say I was hesitant and nervous about the process would be an understatement! Brad was awesome it was a weird experience but it is like a weight has been lifted off my shoulders! Totally recommend! Shout out to his partner as she was very welcoming and we had a nice chat on arrival!
Anxiety is a natural human response and it is important as humans to have these responses as it keeps us safe. Anxiety is a fear response in the body that tells us there is danger and we must act. At times these natural responses become out of proportion for the situation or circumstance, that is when issues arise and this is when help should be sought out.
PTSD / Trauma
PTSD / Trauma is an emotional response to a traumatic situation. The type of circumstance can differ from each person but are often situations where either themselves or some close has had their life and or well be in serious threat of survival. When people are faced with these life threatening situations often PTSD /Trauma will follow.
Individuals who suffer from social anxiety have an excessive fear of situations in which one may be judged, worry about embarrassment or humiliation or concern about offending someone. Social anxiety is uncomfortable and can be extremely debilitating on social interactions but you can recovery from this disorder.
Fears / Phobias
This is a belief that has been created from a past negative experience. The belief being that certain objects, places, situations, feelings or animals are frightening and the sub-conscious mind has created this belief to keep us away from this dangerous situations. Serious fears/phobias can stop us from leading healthy well-balanced lives but you can recover from this disorder.
Have you tried numerous times to quit smoking, you know the risks, the cost is overwhelming but you still struggle to put an end to the addiction?
Clinical Hypnotherapy has the ability to access the sub conscious mind to remove triggers and connections that drive you to smoke and replace with a new healthy program.
Have you tried to reduce the amount of food you consume? Or tried to change the types of food you are consuming?
And then when you do begin to try and change your habits, you end up finding that your eating even more of the wrong foods than you perhaps were at the beginning?
Clinical Hypnotherapy has the ability to access the sub conscious mind to remove triggers and connections that drive you to make unhealthy food choices and replace them with a new healthy mindset.
Empowering Mums Hypnobirthing
Empowering Mums is a natural, comfortable and empowering birthing program. This exceptional program, designed with proven techniques offering, deep relaxation, self hypnosis and hypnotic anesthesia. This program has been designed to Empower mums by achieving the most comfortable, calm and relaxing birthing experience.
Empowering Mums Hypnobirthing is a simple and easy to learn set of techniques for deep self-hypnosis which allows the body to relax very deeply during birth, and is designed to condition a very powerful anesthesia in the body.